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	<title>Hroarr.com</title>
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	<link>http://www.hroarr.com</link>
	<description>Resources for the Historical European Martial Arts Community</description>
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		<title>Hands-on Preview: Pavel Moc Fechtschwert</title>
		<link>http://www.hroarr.com/hands-on-preview-pavel-moc-fechtschwert/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hands-on-preview-pavel-moc-fechtschwert</link>
		<comments>http://www.hroarr.com/hands-on-preview-pavel-moc-fechtschwert/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 22:29:30 +0000</pubDate>
		<dc:creator>Martin Fabian</dc:creator>
				<category><![CDATA[Review]]></category>
		<category><![CDATA[fechtschwert]]></category>
		<category><![CDATA[Federschwert]]></category>
		<category><![CDATA[Pavel Moc]]></category>
		<category><![CDATA[preview]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[Sword]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weapon]]></category>

		<guid isPermaLink="false">http://www.hroarr.com/?p=1709</guid>
		<description><![CDATA[HEMA has gone through a lot of progressive development in the last decade. The community is growing rapidly and bouts, tournaments and other forms of sportive sparring have become a standard part of practicing Kunst des Fechtens. The demand for &#8230; <a href="http://www.hroarr.com/hands-on-preview-pavel-moc-fechtschwert/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.hroarr.com/hands-on-preview-pavel-moc-fechtschwert/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Body and cutting mechanics &#8211; project start</title>
		<link>http://www.hroarr.com/body-and-cutting-mechanics-project-start/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=body-and-cutting-mechanics-project-start</link>
		<comments>http://www.hroarr.com/body-and-cutting-mechanics-project-start/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 16:10:13 +0000</pubDate>
		<dc:creator>Roger Norling</dc:creator>
				<category><![CDATA[Meyer longsword]]></category>
		<category><![CDATA[Project]]></category>
		<category><![CDATA[body mechanics]]></category>
		<category><![CDATA[cutting]]></category>
		<category><![CDATA[Longsword]]></category>
		<category><![CDATA[Mair]]></category>
		<category><![CDATA[Meÿer]]></category>
		<category><![CDATA[Paurnfeindt]]></category>
		<category><![CDATA[project]]></category>

		<guid isPermaLink="false">http://www.hroarr.com/?p=1569</guid>
		<description><![CDATA[I and a few members of the GHFS have been focusing on the transitions between the longsword stances in Joachim Meÿer&#8217;s treatise of 1570. Some stances are a bit unclear, like the Mittelhut, so we are also comparing a bit &#8230; <a href="http://www.hroarr.com/body-and-cutting-mechanics-project-start/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.hroarr.com/body-and-cutting-mechanics-project-start/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Strengthening exercises</title>
		<link>http://www.hroarr.com/strengthening-exercises/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=strengthening-exercises</link>
		<comments>http://www.hroarr.com/strengthening-exercises/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 15:29:17 +0000</pubDate>
		<dc:creator>Roger Norling</dc:creator>
				<category><![CDATA[GHFS - Meyer Halben Stangen]]></category>
		<category><![CDATA[Meyer longsword]]></category>
		<category><![CDATA[Project]]></category>

		<guid isPermaLink="false">http://www.hroarr.com/?p=1513</guid>
		<description><![CDATA[Here are some very crude video clips we shot today of the strengthening exercises we have begun working with in the Meÿer Halben Stangen class at Gothenburg Historical Fencing School. Since they are relevant to longsword practice, the article is &#8230; <a href="http://www.hroarr.com/strengthening-exercises/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.hroarr.com/strengthening-exercises/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A lesson plan</title>
		<link>http://www.hroarr.com/a-lesson-plan/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-lesson-plan</link>
		<comments>http://www.hroarr.com/a-lesson-plan/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 13:50:13 +0000</pubDate>
		<dc:creator>Roger Norling</dc:creator>
				<category><![CDATA[GHFS - Meyer Halben Stangen]]></category>
		<category><![CDATA[Project]]></category>

		<guid isPermaLink="false">http://www.hroarr.com/?p=1504</guid>
		<description><![CDATA[I thought it might interest some to see how a typical lesson plan for our Meÿer staff class in GHFS looks like. This is of course too much for a single 2 hour class and most of it will be &#8230; <a href="http://www.hroarr.com/a-lesson-plan/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.hroarr.com/a-lesson-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Rules of the Fight and Effective Training</title>
		<link>http://www.hroarr.com/the-rules-of-the-fight-and-effective-training/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-rules-of-the-fight-and-effective-training</link>
		<comments>http://www.hroarr.com/the-rules-of-the-fight-and-effective-training/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 16:55:59 +0000</pubDate>
		<dc:creator>Tinker Pearce</dc:creator>
				<category><![CDATA[Article]]></category>

		<guid isPermaLink="false">http://www.hroarr.com/?p=1457</guid>
		<description><![CDATA[The Rules of Martial Arts There are rules in martial arts. The rules in modern martial arts are many and varied. These arts are often oriented towards sporting applications or may be practiced for fitness or spiritual development rather than &#8230; <a href="http://www.hroarr.com/the-rules-of-the-fight-and-effective-training/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.hroarr.com/the-rules-of-the-fight-and-effective-training/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>&#8230;and tonight the Swedish HEMA Federation has been founded.</title>
		<link>http://www.hroarr.com/and-tonight-the-swedish-hema-federation-has-been-founded/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=and-tonight-the-swedish-hema-federation-has-been-founded</link>
		<comments>http://www.hroarr.com/and-tonight-the-swedish-hema-federation-has-been-founded/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 21:16:38 +0000</pubDate>
		<dc:creator>Roger Norling</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.hroarr.com/?p=1431</guid>
		<description><![CDATA[The president is Niklas Mårdby of Gothenburg Historical Fencing School with Carl Ryrberg of Örebro Association for Historical Fencing as Vice President. More details to follow.]]></description>
		<wfw:commentRss>http://www.hroarr.com/and-tonight-the-swedish-hema-federation-has-been-founded/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The French HEMA Federation (FFAMHE) has been founded.</title>
		<link>http://www.hroarr.com/the-french-hema-federation-has-been-founded/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-french-hema-federation-has-been-founded</link>
		<comments>http://www.hroarr.com/the-french-hema-federation-has-been-founded/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 10:42:43 +0000</pubDate>
		<dc:creator>Roger Norling</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.hroarr.com/?p=1410</guid>
		<description><![CDATA[After 12 years in preparation several French associations and clubs have gathered and managed to create a structure for a French HEMA federation. The site of the Fédération Française des Arts Martiaux Historiques Européens (FFAMHE) can be found here. http://www.ffamhe.fr/ &#8230; <a href="http://www.hroarr.com/the-french-hema-federation-has-been-founded/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.hroarr.com/the-french-hema-federation-has-been-founded/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New HEMA club in Oslo, Norway</title>
		<link>http://www.hroarr.com/new-hema-club-in-oslo-norway/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-hema-club-in-oslo-norway</link>
		<comments>http://www.hroarr.com/new-hema-club-in-oslo-norway/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 13:24:58 +0000</pubDate>
		<dc:creator>Roger Norling</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.hroarr.com/?p=1364</guid>
		<description><![CDATA[I just received some club details for a new Norwegian HEMA club located in Oslo. They are called Oslo KDF and can be reached through oslokdf@gmail.com or http://www.communitywalk.com]]></description>
		<wfw:commentRss>http://www.hroarr.com/new-hema-club-in-oslo-norway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chronicon Helvetiae</title>
		<link>http://www.hroarr.com/chronicon-helvetiae/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chronicon-helvetiae</link>
		<comments>http://www.hroarr.com/chronicon-helvetiae/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 16:18:03 +0000</pubDate>
		<dc:creator>Roger Norling</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[battle]]></category>
		<category><![CDATA[catholic]]></category>
		<category><![CDATA[chronicles]]></category>
		<category><![CDATA[halberd]]></category>
		<category><![CDATA[kappel]]></category>
		<category><![CDATA[landsknecht]]></category>
		<category><![CDATA[Longsword]]></category>
		<category><![CDATA[Meÿer]]></category>
		<category><![CDATA[pike]]></category>
		<category><![CDATA[protestant]]></category>
		<category><![CDATA[reisläufer]]></category>
		<category><![CDATA[swiss]]></category>
		<category><![CDATA[urban warfare]]></category>
		<category><![CDATA[urs graf]]></category>

		<guid isPermaLink="false">http://www.hroarr.com/?p=1254</guid>
		<description><![CDATA[Just some brief reflections on  images from Chronicon Helvetiae by Christoph Silberysen, dated to 1576, currently kept in the Aargauer Kantonsbibliothek in Aarau, Switzerland. Christoph Silbereysen (* 1541 in Baden AG; † 1608 in Wettingen)  was  abbot of the Cistercian Monastery of Wettingen. The chronicle &#8230; <a href="http://www.hroarr.com/chronicon-helvetiae/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.hroarr.com/chronicon-helvetiae/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Talhoffer: New research in the Royal Library.</title>
		<link>http://www.hroarr.com/talhoffer-new-research-in-the-royal-library/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=talhoffer-new-research-in-the-royal-library</link>
		<comments>http://www.hroarr.com/talhoffer-new-research-in-the-royal-library/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 10:49:29 +0000</pubDate>
		<dc:creator>Roger Norling</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[1459]]></category>
		<category><![CDATA[Denmark]]></category>
		<category><![CDATA[Sørensen]]></category>
		<category><![CDATA[Talhoffer]]></category>
		<category><![CDATA[Thott]]></category>

		<guid isPermaLink="false">http://www.hroarr.com/?p=1234</guid>
		<description><![CDATA[Here&#8217;s a interesting post on the front page of the Danish Royal Library. Amongst other things, the research of well-known HEMA-researcher and curator Claus Sørensen is presented and the whole news post is illustrated by an image from Talhoffer&#8217;s &#8220;Thott&#8221; treatise, located &#8230; <a href="http://www.hroarr.com/talhoffer-new-research-in-the-royal-library/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.hroarr.com/talhoffer-new-research-in-the-royal-library/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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